Shakti Vinyasa | Prenatal Vinyasa - Shakti Sadhana: Embodying the Sacred Feminine

Living Practices for Awakening Shakti through Yoga and Prana Flow (30 hours)

We will connect modern-day yoginis with the universal and ancient yoga traditions that honor the shakti within all of creation. We’ll create a natural collective sadhana focusing on the cyclical nature of the female body through Prana Flow Shakti and Chandra namaskars (goddess and moon salutations), mudra, movement meditation, textual sources, chanting, prayer, women’s circle and contemplation of one’s life journey.

Throughout our time together, we seek to create an embodied spirituality, opening to and nurturing the creative juices, fiery passion, and wise depths of the feminine in relation to nature and the sacred masculine. As we address the unique nature of lives as contemporary women, we allow and honor the organic unfolding of each woman’s experience and expression of yoga and life.

Includes adaption of special practices for pre-natal, sringara fertility/sexuality and rasa rejuvenation for women/men

All Modules have their Online Support Courses via Yoga Alchemy

Click here for more on our Samudra Teacher Training Program and for complete module descriptions.

*We have limited practice space connected to the spaces we reserve. Booking the Teacher Training portion of our program only is not an option unless you also booked with our accommodations listed – once our spaces are full we will open up five commuter spots

Humaliwo Sacred Residential Retreat Space:  Elegant Accommodations

Our new Living Flow Humaliwo (Mallibu) Retreat is a extraordinary sacred space where we can live the rhythms of yoga together, as a unified community, in spacious, high-level accommodations with organic, delicious food at a rate more reasonable than any accommodations in the city – giving the most time for immersion in yoga teacher training and nourishment. Complete with pool and jacuzzi, large shared bathrooms, lounge area, full kitchen and exquisite roof top deck.  We are a seva based karmic community responsible for ourselves and the care of each other. Click here for full features.  Check in time is 4pm we end at 8am on last day.

Meals: Catered organic vegetarian meals with vegan options available; brunch and dinner with morning self serve tea bar and fruit stand, almond butters, toasts and creative afternoon snacks … all included in your accommodation fee for both the Humaliwo Sacred Residential Space AND accommodations at Zuma Sanctuary.